Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Jessica Walker

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
7 years of experience

Thanks for reaching out! I am a professional counselor licensed in Texas with 4 years of experience. While that may not seem like much, I am well equipped in helping others figure out this thing we call life. I have experience working with anxiety, depression, relationship issues, parenting and life transitions. My style is interactive, open and empathic. My goal is to create a warm, supportive environment in which my clients can feel safe to explore their emotions in order to reach their full potential. My approach is warm, non-judgmental, conversational and collaborative. Together, we will utilize cognitive behavioral and solution focused strategies to tackle your issues and make lasting change happen! Life is challenging. It tests us daily and prompts change in us individually, as well as in our relationships. Let me empower you to reach your goals and navigate the challenges that you face. I offer live sessions throughout the week and on occasional Saturdays. I will schedule live sessions with you directly through messaging! I look forward to working with you!

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Brian Permenter

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I received my Bachelors in Clinical Psychology with a minor in Christian Studies at the University of Mary Hardin-Baylor and my Masters in Clinical Psychology at Texas A&M University - Corpus Christi. I then acquired my LPC while working at a Behavioral Health Hospital and am currently over the counseling department for a Domestic Violence and Sexual Assault Shelter. While working at the Behavioral Hospital I served both inpatient and outpatient clients with a variety of counseling options including: individual, group, activity therapy, and family sessions. These clients suffered from a number of disorders ranging from Bipolar, Schizophrenia, PTSD, ADHD, Major Depression, Borderline, Anorexia, Anti-social, and Substance-Abuse. While serving victims of domestic violence and sexual assault I offer individual, group, psycho-educational, and Eye Movement Desensitization and Reprocessing Therapy (EMDR) for complex PTSD. My therapeutic approach stems from several disciplines including: Client-Centered, Cognitive-Behavioral, and Solution Focused Therapy. My role as the clinician is not to tell people what they should do or even offer advice. I trust all of my clients to be experts in what is truly best for them. My job is to create a safe, judge free space where therapeutic change can occur. It is through team work where I challenge clients to separate the mental health concern from their identity in hopes to receive true healing, peace, and confidence to thrive.

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Cindy Crye

Offering therapy in Texas
License: LPC
Relationship issuesGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am a Licensed Professional Counselor practicing for more than 20 years and find great satisfaction in watching clients achieve a more personally acceptable quality of life. Though I have worked with a wide variety of populations, for the last 13 years I have been working in a clinical setting with adults experiencing a variety of issues from abandonment, loss of independence, grief and general adjustment to life stressors. I would consider my therapeutic style to be encouraging when necessary but I am also willing to give some firm feedback when necessary. I find that building a therapeutic relationship to be the most reliable tool in ensuring you get the most from your counseling experience. Whether you are dealing with stress, relational issues, debilitating mood problems or simply in need of a sounding board, I believe we can work together to bring you to needed changes or insights. It is my belief that even the bad parts of our lives can be woven together to make a suit of armor that is protective, not necessarily something that drags behind weighing us down. Together, we can make this transition. I look forward to our journey!

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Jennifer “Jenni” Mayes

Offering therapy in Texas
License: LCSW-S,LCDC
Stress, AnxietyAddictionsRelationship issuesSelf esteemCareer difficulties
18 years of experience

I am licensed in Texas and Utah and have many years of experience in the field of therapy. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am thankful you are ready to get started! I would enjoy being part of your journey to better days. My goal is that you leave feeling empowered and have tools to take with you.

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Lesa Leavelle

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
35 years of experience

I have been practicing 35 years as a Clinical Licensed Social Worker providing mental health and behavioral counseling services to children and adults in a variety of outpatient. inpatient, school and medical settings. Some the presenting issues for which I have experience and additional training include addressing delayed effects of trauma, developing adaptive replacement coping skills, decreasing effects of anxiety/depression, family of origin and relationship issues, coping with grief & loss, increasing motivation, self esteem/confidence, managing chronic pain, decreasing phobic/avoidance behaviors, ADHD, autism and stress management. When starting therapy, one of my top priorities is to create, as quickly as possible, a therapeutic relationship of mutual respect that provides a safe & nurturing environment honoring the courage it takes to venture into the unknown, share private information and to be willing to try some new things. My style of therapy is based upon a wellness model that honors the whole person emphasizing that a balance between and within multiple spheres of human needs is the basis for mental and emotional wellbeing. So you can expect that in the first session, I will be asking you to share current and historical information about each one on these areas: Social, Emotional, Mental (thinking processes), Physical, Spiritual. From there together we will define areas that are causing you to seek counseling. I also work from a client centered model, which means we work as a collaborative team. Decisions about goals and priorities are decided upon by you with my professional feedback/ clarification assisting you in exploring/defining the issue and its priority. From there we will be begin developing a plan to address those in the most meaningful way. Out of my tool box of interventions, I will recommend the evidence based ones that will be most effective. I will explain the intervention and how it works so you can make an informed decision about that course of treatment. The interventions that I have used extensively in my practice and for which I have engaged in on-going training include but limited to: Cognitive & Dialectical Behavioral Therapy (CBT & DBT), trauma informed interventions, Solution Focused Therapy, Gestalt, Grief Counseling, Family Therapy, Client Centered Therapy. In addition I have experience & knowledge of psychopharmacology. Therapy is a very dynamic process which needs to be able to adapt to a need for a change in direction. In order to keep to ensure the plan can adapt to your needs, each session we will be evaluating those earlier treatment goal decisions to refine or move in position of priority redefining treatment goals as needed. Also, we will process your experiences & results of outside assignments that occur between sessions. The pace, depth and direction of sessions will be up to you with my therapeutic feedback and support. If this describes what you think will be a good match, I look forward to meeting you on line and support to take next steps so moving forward.

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Saralyn McMorris

Offering therapy in Texas
Stress, AnxietyRelationship issuesParenting issuesCoping with life changes
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Raegin Hart

Offering therapy in Texas
Stress, AnxietyAnger managementDepression
20 years of experience

I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sally Rye

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sandra West

Offering therapy in Texas
Family conflictsTrauma and abuseGriefSelf esteemCoping with life changes
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with family conflicts, trauma, abuse, coping with grief, coping with loss, motivation, self-esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mindi Gonzales

Offering therapy in Texas
Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, eating disorders, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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